MY SECRET TO HEALTHY HAIR AND SKIN. SWEET POTATOES AND CARROTS
A good skincare routine must always be supported by a well-balanced diet and a healthy lifestyle. Foods like sweet potatoes and carrots contribute to overall health as well as skin…
HOW TO NATURALLY BOOST COLLAGEN PRODUCTION
Collagen is the main structural protein of connective tissues including skin, bones, muscles, tendons and ligaments. It is the most abundant protein in the body and provides structure, strength and…
THIS NUXE CLEANSING GEL BELONGS TO MY SKINCARE ESSENTIALS
It’s a product I’ve been using for years, although from time to time I like to try other products. It is intended for dry and sensitive skin. It is a…
GLOW MODE:PANIER DES SENS PRODUCTS THAT I LOVE
When it comes to hydration, nourishment and shine, I think of these two products from Panier De Sens. I have already tried them and I loved them, especially the cream.…
THINGS YOU NEED TO KNOW ABOUT YOUR SKIN BARRIER
The 3 basic layers of the skin are the epidermis, dermis and hypodermis (subcutaneous tissue). The skin barrier (stratum corneum) is the outermost layer of the epidermis. It is the…
EAT BERRIES: BOOST HEALTHY SKIN FROM WITHIN
Berries are beneficial for skin health and appearance as well as for overall health. Their great advantage is their antioxidant and anti-inflammatory action due to polyphenols and Vitamins C, E,…
DISCOVER THE BENEFITS OF OILS & BUTTERS IN SKINCARE
Oils are part of the formulas in skincare products offering many benefits due their ingredients and properties. The most popular are sweet almond oil, argan oil, rosehip oil, coconut oil,…
SUMMER SKINCARE TIPS FOR A HEALTHY SKIN
As summer approaches, it would be a good idea to consider some changes in your skincare routine. Heat, humidity, sweat and prolonged sun exposure can affect your skin. Thus, changes…
WHY VITAMIN C IS ESSENTIAL IN SKINCARE
Humans are unable to produce Vitamin C due to the absence of an enzyme called L-gluconolactone oxidase. They have to get it through the food. Oral supplementation could help as…
WHY YOU NEED TO USE CERAMIDES IN YOUR SKINCARE
Ceramides are fats or lipids naturally found in the skin barrier. Their role is to maintain the moisture and ensure the skin’s health. The skin barrier also called stratum corneum…